top of page
Chacha Miller

šŸ‚ Welcoming October with a Cozy Embrace: Spiced Pear & Peaches N' Cream Overnight Oats! šŸ

Updated: Apr 9



Looking for a quick and nutritious breakfast option to add to your weekly rotation? These Peaches Nā€™ Cream and Spiced Pear Overnight Oats are a delightful treat that is easy to prepare and filled with beneficial nutrients essential for both littles and bigs alike! From fiber for digestion to protein for growth and development, these oats are a wonderful way to kickstart your day on a healthy note. Plus, they are low in sugar and can be tailored to suit your taste preferences.


One of the standout ingredients in this recipe is canned peaches šŸ‘, which elevate the flavor and nutrition of these oats to a whole new level šŸ¤©. Not only are canned fruits budget-friendly, but they also retain their nutritional value, costing up to 3X less than fresh and 2X less than frozen fruit šŸ¤Æ! Convenience and sustainability are also perks as canned fruits are shelf-stable, reducing food waste.


PEACHES Nā€™ CREAM OATS

Here's what you'll need:

šŸ‘ 1/2 cup old-fashioned oats

šŸ‘ 1/2 cup milk of your choice

šŸ‘ 1/4 tsp vanilla extract

šŸ‘ 1 tsp maple syrup*

šŸ‘ 1 tsp chia seeds

šŸ‘ 1 Tbsp Greek yogurt

šŸ‘ 2 Tbsp canned peaches, chopped + more for topping

*Note: Omit sweetener for babes younger than 2 years old


Here's what you doā šŸ‘‡šŸ½ā 

Step 1: Chop the fruit into bite-sized pieces

Step 2: Add all the ingredients to a small single-serve mason jar

Step 3: Mix thoroughly, ensuring everything is well combined

Step 4: Cover the mason jars with lids and refrigerate overnight (or a minimum of 4 hours)

Step 5: Remove, top with toppings of choice, serve, and enjoy!


SPICED PEAR OATSā 

Here's what you'll need:

šŸ 1/2 cup old fashioned oatsā 

šŸ 1/2 cup milk ā 

šŸ 1 tsp honeyā 

šŸ 1 tsp ground flaxseedā 

šŸ 1 tsp cinnamonā 

šŸ 1/4 tsp nutmegā 

šŸ 1/4 tsp cardamomā 

šŸ 1 Tbsp nut butterā 

šŸ 2 Tbsp canned pears, chopped + more for toppingā 

*Note: Omit sweetener for babes younger than 2 years old

ā 

Hereā€™s what you doā šŸ‘‡šŸ½ā 

Step 1: Chop the fruit into bite sized piecesā 

Step 2: Sprinkle the pears with cinnamon and mix thoroughlyā 

Step 3: Add all the ingredients to a small single-serve mason jarā 

Step 4: Mix thoroughly making sure everything is well combinedā 

Step 5: Cover the mason jars with lids and refrigerate overnight (or a min of 4 hrs)ā 

Step 6: Remove, top with toppings of choice, serve, and enjoy! ā ā 


Bonus Tip: These oats are incredibly versatile and taste fantastic topped with chopped nuts šŸ„œ, additional seeds, shredded coconut šŸ„„, chocolate chips, coconut whipped cream, or more canned peaches/pears šŸ™ŒšŸ½šŸ¤©.


It really is THAT easy! Try out this recipe for an easy and delicious way to welcome fall! Let me know what you think and follow along on Instagram!!


28 views0 comments

Recent Posts

See All

Comments


bottom of page