Evidence-based nutrition guidance for real life, real families, and real eaters.

Hello and welcome! My name is Chacha and I'm a registered dietitian nutritionist, wife, and mom. I specialize in maternal and pediatric nutrition, general wellness, and chronic disease prevention with a focus on culturally competent, sustainable strategies designed specifically with you in mind that work within the family dynamic to meet your complex and unique needs. I have a plant-forward food philosophy that emphasizes whole foods to optimize nutritional status, taking into consideration your dietary preferences, accessibility, and goals. I help my clients achieve realistic and sustainable results with trustworthy education and resources, unwavering support, and real-life tools for success.

 

There is so much information (and misinformation!) out in the world that it can be confusing to figure out what you should be feeding your family. I will help you cut through the noise and figure out what works best for you. Is picky eating a challenge for you? I've got you covered! Are you trying to shift your family towards a more plant-forward pattern of eating? I can handle that! If you need nutrition support postpartum I've also got you! I'm here to guide you on a journey to optimal health and wellness with an evidence-based practice that will have a positive lifelong impact for both you and your children.